Our advanced mountain bike training courses are aimed at perfecting your skills so you can take anything the trail can throw at you. The majority of the day is spent on single track and will focus on advanced techniques such as line selection, large drop offs and riding at speed. Here's a look at some of the areas covered in the course.
Lateral bunny hops
Switchbacks with speed
Wet roots
Drop-offs
Jumps
Off Camber techniques
Question and Answer sessions.
We'll be building up to riding some of the hardest trails in Ireland. A warm up on the fire road, then progress into the single track to look at set skills and problem areas.
A moderate level of fitness is needed for this course, although the main focus will be on skills.
The course typically lasts about three hours but quality is the aim rather than quantity.
€50 per person.
€40 for members of any mountain bike club (please bring your licence as proof).
Go to the calendar and pick a date that suits you, then contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call us on the numbers at the bottom of the page.